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Hot Homemade Lemon Aid Recipe
It’s flu season again, which means lots of coughing, sneezing, fevers, aches & pains. According to the CDC, up to 20% of the population is sick during the flu season every year. This means your...
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Mimi’s Split Pea Soup Recipe
Try this split pea soup recipe for a tasty, fulfilling, and HEALTHY meal. This meal is packed with fiber and healthy vitamins including Vitamin A, C, K and B6. This meal is great for weight loss and...
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Skip the McMuffin. Make a Healthy Breakfast Sandwich
Looking for a breakfast that will actually keep you full? Something that tastes good and is easy to make? Try my healthy breakfast sandwich! Being a huge fan of the McMuffin, I wanted to make...
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Homemade Chicken Pot Pie
This is a great “hardy meal” that still has that low fat, high protein density to keep you full and satisfied. I love this recipe because it gives you that “home cooked meal” feeling, without...
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Homemade Pumpkin Spice Latte (Lite)
Every year when the leaves start falling and the temperature begins to drop, starbucks rolls out their specialty fall flavors. One of my favorites is the pumpkin spice latte. You can get this yummie...
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8 Quick Tricks for a Clean Kitchen
We all know cleaning your kitchen can be a chore, that often takes time, harsh chemicals and money. I’m here to tell you that tackling that kitchen doesn’t have to be so overwhelming and hard! Try...
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Easy Homemade Egg Drop Soup
So I’ve been saying for quite a while now that I want to make my own homemade egg drop soup. I love it so much I could eat it every day! Here is a quick, easy egg drop soup recipe that has basic...
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Vegetarian Feta Spring Salad
One request I keep getting is to post more salad ideas. It can get very boring eating the same old salad day after day and expecting to stick with this so called “healthy eating.” Well I am here to...
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Santa Fe Style Rice and Beans Copy Cat Recipe
Hello all, As a busy PA student I’m constantly thinking about how to eat right and save money, which is almost an oxymoron these days. Every time I go down the freezer isle, i fork over decent chunks...
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Light Milkshake Recipe
So its the new year and you just made your resolution. Its about the end of week two and the cravings are really starting to kick in. Especially those late night sweets cravings…those are the worst!...
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